Fear of success is as prevalent as fear of failure and is one of the main reasons why a lot of people are not fulfilling and maximizing their potential. Most of the time, the fear of success is…
Road Rage Action Plan
October 22, 2011 by Leave a Comment
Recently I was invited to share tips for controlling Road Rage, on the Premier Episode of Dr. Drew’s LifeChangers on the CW channel. They also videotaped me talking through it so that they could post the action plan on their website. These coping strategies can be used also for Anger Management and Anxiety.
3 Proven Steps To Overcoming Any Obstacle
October 22, 2011 by Leave a Comment
One of the greatest honors for me was the opportunity to contribute a chapter in an anthology of stories, focusing on the strength of the human spirit, called “Living Proof, Celebrating the Gifts that Come Wrapped in Sandpaper.” My chapter, called “The Heart Whispers Truth,” highlights the lessons learned in my first marriage. During speaking engagements this past spring in Florida, Chicago and Los Angeles, I used…
What Do You Want?
January 25, 2011 by Leave a Comment
So you are out in the dating world. When was the last time you asked yourself the central question, “What do I want?” This is perhaps the most fundamental question, and warrants serious thought and consideration. To “Know Thyself” means knowing not only who you are, but also what you want.
We Do Not Forget
October 26, 2010 by Leave a Comment
During a session with a client today she expressed some concern, “I hope I don’t forget this lesson!” We’ve all wondered (and perhaps worried) about that before, but really need to give ourselves more credit then that. We are in the driver’s seat of our life. If we choose to retain what we’ve learned and […]
Where Does Your Pride Lie?
October 25, 2010 by Leave a Comment
When my niece was 13 years old, I called her after a school play to ask her how it went. “It was great” she exclaimed…..”I was really proud of my performance!” When my sister got on the phone I told her how amazing I thought it was that my niece, at an age when young […]
5 Tips To Rekindle Your Vows And Rebirth Your Relationship
October 24, 2010 by 2 Comments
1): FROM MERGER TO INTEGRATION: MAKE ROOM FOR “I”: Your partner fell in love with YOU, not “we.” No offense to Jerry Maguire, but the goal is not for your partner to “complete” you. It’s about being connected AND separate. It is from this place that we connect with our inner source of love within, […]
Are You In Your Ego Or Your Spirit?
October 9, 2010 by Leave a Comment
We can make one of two choices in walking through out day……We can live in our ego, or be guided by our spirit. Our ego reacts, while our spirit listens. Our ego interprets, while our spirit is open. Our ego personalizes, while our spirit remains objective and neutral. Our ego judges, while our spirit IS […]
The Power Of Apology
September 26, 2010 by Leave a Comment
Have you ever had an argument with your spouse, and you literally do not know how you are going to recover from it? I remember having one of those with my now darling husband when we were dating. I went to bed, with him in the other room, thinking “I have no idea how to […]
Choosing Compassion Over Convenience
September 26, 2010 by Leave a Comment
My friend came to me today to let me know that she could not take on a leadership position that she had volunteered for, and for which I was depending on her. I cannot deny that I was focused for a minute on how it would inconvenience me…..finding someone else to take over…making sure that […]
