Holistic Psychotherapist
One of the joys of my work is helping clients work through tough conversations. So easily can a disagreement or a sensitive situation turn into more than expected! When emotions are high, we don’t always communicate effectively, so I’ve created some tips to guide you through your next difficult conversation. Give yourself a little TLC […]
Kindness is the main ingredient of Love. In this month of love, I was so delighted and honored to be interviewed by my dear friend and treasured colleague, NY Times Best Selling Author, Kristine Carlson on her “Don’t Sweat the Small Stuff, Live the Big Stuff” Podcast. In this episode, we discuss how taking care […]
Years ago, I remember an old boyfriend telling me up front ….within the first few months of dating… that “I am a Pleaser.” He told me like it was some kind of identity badge. I was unclear if he was proud of it or just warning me. I took it as a warning and […]
I don’t know about you, but I love love. After a wonderful love affair in my 30’s, I ultimately had the courage to let go of someone I really loved. The hardest part for me, and the most baffling, was always……”Where does love go?”
You never know who is going to cross your path, at the very perfect time to remind you of exactly what you need to hear. The summer I was separated, I was receiving a Reiki and Chakra Clearing Energy Massage. The practitioner had her hands three inches above my body …scanning and using her intuition […]
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