My Philosophy
As a Holistic Psychotherapist, I carry the belief that we are born in perfect form — “whole” and ready to recognize and share our unique magnificence, and to receive what the world has to teach and offer us. The challenges and curve balls of our life experience chip away at this knowing. We then spend the rest of our days, should we choose to live consciously and most joyfully, recalling what we knew from the beginning, unveiling the essence of who we truly are …finding our way back into the light of our divinity and destiny.
The only thing in our way to living consistently in our total bliss is ourselves. And the only path to finding and living there lies within us. Through our attention to, and alignment with, the four dimensions of our being — our body, mind, heart and spirit — we are most equipped to live our best life to the fullest…experiencing wonder, joy, and overall wellbeing. Only by listening to the wisdom of our bodies, training our active minds to choose the beliefs, perceptions and assumptions that fuel our passions and potential, opening our hearts to love ourselves and our fellow travelers, and hearing our spirit’s calling….will we create the life our dreams are made of.
Featured Blog Posts
The Difference between Giving Advice & Holding Space
To have the good fortune of having transcendent relationships in our lives is a very precious thing. Some of these seem to flow, with hardly a glitch, while others periodically face us with uncomfortable confrontation - that often offer such profound gifts in the end. This week, my … Continue reading →
Who are they TODAY?
Family is Forever I’ve had visiting Alaska on my bucket list for many years now. Besides seeing the breathtaking views and glaciers, the biggest draw was visiting my nephew his lovely wife and delicious almost 2 year young daughter Nora. Alex is age 36. The last time I visited his world was years … Continue reading →
What if “It” is choosing you?
I find it fascinating that so often, similar themes arise within sessions I have with clients, on the same day. Like last week, I spoke to one women (we will call her Anne) who has not just one aging parent with Alzheimers, but two “I can’t believe this is happening to me” she said. … Continue reading →
The Mother Wound is Real
Many hearts spent last weekend celebrating the good feelings that go along with Mother’s Day, namely recognition of and appreciation for our mothers. Others try to avoid it all together, while some may be trying to access, gain more insight into and heal the deprivation they may still feel, and … Continue reading →
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