September 21, 2017

My Philosophy

As a Holistic Psychotherapist, I carry the belief that we are born in perfect form — “whole” and ready to recognize and share our unique magnificence, and to receive what the world has to teach and offer us. The challenges and curve balls of our life experience chip away at this knowing. We then spend the rest of our days, should we choose to live consciously and most joyfully, recalling what we knew from the beginning, unveiling the essence of who we truly are …finding our way back into the light of our divinity and destiny.

The only thing in our way to living consistently in our total bliss is ourselves. And the only path to finding and living there lies within us. Through our attention to, and alignment with, the four dimensions of our being — our body, mind, heart and spirit — we are most equipped to live our best life to the fullest…experiencing wonder, joy, and overall wellbeing. Only by listening to the wisdom of our bodies, training our active minds to choose the beliefs, perceptions and assumptions that fuel our passions and potential, opening our hearts to love ourselves and our fellow travelers, and hearing our spirit’s calling….will we create the life our dreams are made of.

Read More »

Featured Blog Posts

3 Proven Steps To Overcoming Any Obstacle

One of the greatest honors for me was the opportunity to contribute a chapter in an anthology of stories, focusing on the strength of the human spirit, called "Living Proof, Celebrating the Gifts that Come Wrapped in Sandpaper." My chapter, called "The Heart Whispers Truth," highlights the lessons … Continue reading →

We Do Not Forget

During a session with a client today she expressed some concern, "I hope I don't forget this lesson!" We've all wondered (and perhaps worried) about that before, but really need to give ourselves more credit then that. We are in the driver's seat of our life. If we choose to retain what we've … Continue reading →

Where Does Your Pride Lie?

When my niece was 13 years old, I called her after a school play to ask her how it went. "It was great" she exclaimed....."I was really proud of my performance!" When my sister got on the phone I told her how amazing I thought it was that my niece, at an age when young girls are dimming their … Continue reading →

5 Tips To Rekindle Your Vows And Rebirth Your Relationship

1): FROM MERGER TO INTEGRATION: MAKE ROOM FOR “I”: Your partner fell in love with YOU, not “we.” No offense to Jerry Maguire, but the goal is not for your partner to “complete” you. It’s about being connected AND separate. It is from this place that we connect with our inner source of love … Continue reading →

View the most recent blog post »