I attended Dr. Joe Dispenza’s week long retreat in Denver this month, which was truly life transforming.
He is a New York Times best selling author and researcher of epigenetics, quantum physics & neuroscience.
It’s been on my bucket list for a very long time, and I was grateful for making it happen – as it exceeded any and all expectations.
The days are chock full of his teachings of quantum field theory, as it relates to physical and mental health.
The rest of the time he is guiding us in different forms of meditation…into the quantum field of consciousness, where infinite possibilities exist – where worries/stress/fears fade – healings happen – along with greater access to make manifest and receive your life’s desire, purpose and fulfillment.
Buddhist philosophy often points out that most of our suffering is when we are belaboring the past, or worrying about the future. Dr. Joe talks a lot about the importance of staying in the present moment – which is the only place that is real and from which we can create from.
This image and video below expresses one of the teachings I love most, relating to the fact that “Memory without Emotion, is Wisdom”. For when we really get that we don’t have to feel and react like we’ve done in the past, it’s truly a game changer. Emotion no longer has to linger and take hold of us, and reactivity does not have to create damage to our nervous system or our relationships.
Listen up and take it in…I suspect you’ll be glad you did 😉
