My Philosophy
As a Holistic Psychotherapist, I carry the belief that we are born in perfect form — “whole” and ready to recognize and share our unique magnificence, and to receive what the world has to teach and offer us. The challenges and curve balls of our life experience chip away at this knowing. We then spend the rest of our days, should we choose to live consciously and most joyfully, recalling what we knew from the beginning, unveiling the essence of who we truly are …finding our way back into the light of our divinity and destiny.
The only thing in our way to living consistently in our total bliss is ourselves. And the only path to finding and living there lies within us. Through our attention to, and alignment with, the four dimensions of our being — our body, mind, heart and spirit — we are most equipped to live our best life to the fullest…experiencing wonder, joy, and overall wellbeing. Only by listening to the wisdom of our bodies, training our active minds to choose the beliefs, perceptions and assumptions that fuel our passions and potential, opening our hearts to love ourselves and our fellow travelers, and hearing our spirit’s calling….will we create the life our dreams are made of.
Featured Blog Posts
Buddahlicious Wisdom from SE Asia
My beloved & I just arrived this week in SE Asia, where we will be for the next month. Despite the fact that this was a long awaited trip, I hesitated getting on the plane, on the heels of the devastation from the fires in Los Angeles and the hardship it has caused to countless people I care … Continue reading →
What Side Are You On?
Wow...we are really in it aren't we lovelies? Today I am inspired to share some musings to calm our collective nervous systems and preserve our relationships...inspired by a client session last week, with a Mother of two teenage boys. There were 3 questions she was seeking support around. I am … Continue reading →
What the World Needs Now
Recently, I attended a weekend with my ATL community. (Association for Transformational Leaders). During our Sunday session we broke up into small groups and were asked these two powerful questions: 1: Are you Living the life you want to live? 2: Are you Loving the way you want to love? Intense … Continue reading →
The Difference between Giving Advice & Holding Space
To have the good fortune of having transcendent relationships in our lives is a very precious thing. Some of these seem to flow, with hardly a glitch, while others periodically face us with uncomfortable confrontation - that often offer such profound gifts in the end. This week, my … Continue reading →
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