As a Psychotherapist for over two decades, my practice is informed by Psychodynamic Theory, Positive Psychology Principles and the Holistic Model…integrating Physical, Mental, Emotional and Spiritual Health & Wellbeing. Your brain supports all of your Mental Health faculties including your thoughts, perceptions and assumptions. Having these work for you vs. against you requires clarity and […]
Life Mastery with Authenticity & Realignment Coach Lisa Winston
May 2, 2016 by Leave a Comment
I was recently invited to be interviewed on a summit on Life Mastery with Authenticity & Realignment Coach Lisa Winston. Leave it to us women to cover a lifetime of wisdom in under an hour! We discussed everything from what constitutes optimal health and wellbeing, to how to overcome any obstacle, to the importance of […]
What I’ve learned From My Parents
February 26, 2010 by Leave a Comment