Have you ever felt “stuck”? Well if you are in human form, the answer is usually unequivocally “of course”! I heard recently someone sharing the observation that there’s no such thing as “stuck”… but there is such a thing in being stuck in a mindset that isn’t serving you. I actually could not agree more. […]
How to Stay Calm and Communicate Clearly
One of the joys of my work is helping clients work through tough conversations. So easily can a disagreement or a sensitive situation turn into more than expected! When emotions are high, we don’t always communicate effectively, so I’ve created some tips to guide you through your next difficult conversation. Give yourself a little TLC […]
Love, Authenticity + Connection
I was honored to join Alexa Fischer, host of Wishbead Podcast, on an episode titled: Dr. Marcy Cole: On Love, Authenticity + Connection. Listen here! I absolutely love getting together with Alexa to discuss everything love, empowerment, and human connection. In this episode we talk about connecting with our authentic selves in order to better connect with […]
Finding Love During The Pandemic
The pandemic has left so many of us craving deeper connection, and simultaneously questioning our love life. We wonder “Will ever work out?!” The isolation can take a dangerous spin into worry, fear, lack, and doubt. That’s why I’m so excited to share my article in Goop about how to take advantage of the opportunities the pandemic brought, […]
Take Career Risks and Reap the Rewards
I am honored to have my interview by Voyage LA, published in their ShoutoutLA article this month on the role risk taking has played in my career. https://shoutoutla.com/meet-dr-marcy-cole-holistic-psychotherapist-wellness-educator/ I dedicate this to Mr Bob Johnston, who believed in me at the age of 22, when I seriously knew nothing bout nothin! He taught me the […]
Post-Debate Communication Tools To Stay Calm & Connected, Even when Divided
There was said to be 73 million viewers tuning in the 1st Presidential debate this week. There has been acute and palpable polarization due to the wide range of perspectives on the issues relevant in this election, including preference of political leadership, economic strain, environmental concerns, current world-wide health pandemic, as well as issues concerning diversity, […]
Reboot Your Brain
As a Psychotherapist for over two decades, my practice is informed by Psychodynamic Theory, Positive Psychology Principles and the Holistic Model…integrating Physical, Mental, Emotional and Spiritual Health & Wellbeing. Your brain supports all of your Mental Health faculties including your thoughts, perceptions and assumptions. Having these work for you vs. against you requires clarity and […]
KINDESS MATTERS … A conversation between Kristine Carlson & Dr. Marcy Cole
Kindness is the main ingredient of Love. In this month of love, I was so delighted and honored to be interviewed by my dear friend and treasured colleague, NY Times Best Selling Author, Kristine Carlson on her “Don’t Sweat the Small Stuff, Live the Big Stuff” Podcast. In this episode, we discuss how taking care […]