As a Psychotherapist for over two decades, my practice is informed by Psychodynamic Theory, Positive Psychology Principles and the Holistic Model…integrating Physical, Mental, Emotional and Spiritual Health & Wellbeing. Your brain supports all of your Mental Health faculties including your thoughts, perceptions and assumptions. Having these work for you vs. against you requires clarity and […]
Reboot Your Brain
Filed Under: Aging, Business and Career, Emotional Health Tagged With: aging gracefully, brain health, cognitive behavior therapy, Dr. Marcy Cole, emotional health, Holistic healing, Leah Lund, Marcy Cole, neuroscience, physical health, positive psychology principles, psychodynamic theory, reboot your brain, self-directed neuroplasticity, training the mind