Holistic Psychotherapist
During a session with a client today she expressed some concern, “I hope I don’t forget this lesson!” We’ve all wondered (and perhaps worried) about that before, but really need to give ourselves more credit then that. We are in the driver’s seat of our life. If we choose to retain what we’ve learned and […]
My friend came to me today to let me know that she could not take on a leadership position that she had volunteered for, and for which I was depending on her. I cannot deny that I was focused for a minute on how it would inconvenience me…..finding someone else to take over…making sure that […]
This month I took the first solo “All fun” vacation in years…..swimming with the dolphins in the Bahamas. I already wrote a blog post about what I learned from them. What I want to share with you in this post, is how essential and powerful it was to totally let go of all the day-to-day […]
I decided to swim with the dolphins in the wild with a group called www.WildQuest.com. I knew I would enjoy it, and I did so much. What I really underestimated, though, was what i would actually learn from these extraordinary sensient beings: HUMILITY: I learned that the dolphin brain has been evolving for 5 million […]
My sister and I like to collect heart rocks. Yesterday, on a beautiful August day in Aspen, she drove me to The Old Mining Town of Ashcroft, outside of Aspen. We walked along the path where settlers built their log cabins over 100 years ago. Growing up in Florida, we are both water girls. We […]
When my Godson Michael was in 1st grade, I went to visit him and his mom. After playing with horses, he got an allergy attack and we quickly whisked him in the car to get some over-the-counter relief. While his mom was in the store getting some medicine, dear 7 year old Michael was looking […]
It was hard to imagine how such a handsome, bright, accomplished 50 year old man could have lived his life so much in pain, anguish, and thoughts of not living at all . . . but he had. During “Gary’s” first visit to see me, he said that his life had been full of chronic […]
Listen up for syncronicities……when you hear something, listen. If it comes up twice, listen UP. If it comes up three times, well you might have a slight bruise on you for being “knocked upside the head”! Here was mine …… it was my last session with a client with whom I adored working. She told […]
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