Holistic Psychotherapist
Hopefully you read my last post & the article for step one of my 4-step “L.O.V.E” formula! If you didn’t, now’s your chance to view my earlier post and get caught up. My 4-step “L.O.V.E” formula begins with looking inward. When we strengthen the relationship we have with ourselves, it sets us up for future […]
Loving and being loved is part of our birthright and human experience. Sometimes, it really shows how far we’ve come from living in love. With the societal changes of the past two years, it’s safe to say the number of individuals facing loneliness only continues to rise. In my 4-step “L.O.V.E” formula to finding “Big, […]
The pandemic has left so many of us craving deeper connection, and simultaneously questioning our love life. We wonder “Will ever work out?!” The isolation can take a dangerous spin into worry, fear, lack, and doubt. That’s why I’m so excited to share my article in Goop about how to take advantage of the opportunities the pandemic brought, […]
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