Holistic Psychotherapist
This past year has brought both blessings and challenges to us, both individually and collectively. As we say farewell to 2021 and hello to 2022, here are ten tips for thriving in the new year. These mindset reminders will serve to support us in the now, and on our journey forward… 1: Reflect and Receive What […]
One of the joys of my work is helping clients work through tough conversations. So easily can a disagreement or a sensitive situation turn into more than expected! When emotions are high, we don’t always communicate effectively, so I’ve created some tips to guide you through your next difficult conversation. Give yourself a little TLC […]
Hopefully you read my last post & the article for step one of my 4-step “L.O.V.E” formula! If you didn’t, now’s your chance to view my earlier post and get caught up. My 4-step “L.O.V.E” formula begins with looking inward. When we strengthen the relationship we have with ourselves, it sets us up for future […]
Loving and being loved is part of our birthright and human experience. Sometimes, it really shows how far we’ve come from living in love. With the societal changes of the past two years, it’s safe to say the number of individuals facing loneliness only continues to rise. In my 4-step “L.O.V.E” formula to finding “Big, […]
Ever wonder how some people easily can easily turn a perceivably rough situation in pure opportunity? That’s exactly what I talk with Julie Ferman on her podcast, Cupid’s Coach. Listen here! We cannot prevent the ups and downs in our lives, but what we can do is use these moments to fuel our dream life. I […]
Catherine Grey is the host of Invest In Her – a podcast featuring founders & funders, and I was so excited to join as this episode’s founder! Invest In Her Podcast – Episode 213 with Dr. Marcy Cole This was an amazing opportunity to share the beauty of First Tuesday Global. From its inception, to […]
Take a moment to think about the true difference between surviving vs. thriving. The circumstances may be the same, so what is difference? With all the changes in the world bringing waves of confusion and a lack of comfort, it’s challenging to see clearly. We can lack focus, motivation, and can slip into further despair […]
I was honored to join Alexa Fischer, host of Wishbead Podcast, on an episode titled: Dr. Marcy Cole: On Love, Authenticity + Connection. Listen here! I absolutely love getting together with Alexa to discuss everything love, empowerment, and human connection. In this episode we talk about connecting with our authentic selves in order to better connect with […]
The pandemic has left so many of us craving deeper connection, and simultaneously questioning our love life. We wonder “Will ever work out?!” The isolation can take a dangerous spin into worry, fear, lack, and doubt. That’s why I’m so excited to share my article in Goop about how to take advantage of the opportunities the pandemic brought, […]
There was said to be 73 million viewers tuning in the 1st Presidential debate this week. There has been acute and palpable polarization due to the wide range of perspectives on the issues relevant in this election, including preference of political leadership, economic strain, environmental concerns, current world-wide health pandemic, as well as issues concerning diversity, […]
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