As a Psychotherapist for over two decades, my practice is informed by Psychodynamic Theory, Positive Psychology Principles and the Holistic Model…integrating Physical, Mental, Emotional and Spiritual Health & Wellbeing.
Your brain supports all of your Mental Health faculties including your thoughts, perceptions and assumptions. Having these work for you vs. against you requires clarity and focus to supercharge your brain functioning to support your moods, memory, vitality & success.
My friend, Leah Lund-The Brain Coach, is on a mission to help you reboot your brain with an incredible “Reboot Your Brain” series with Master Class interviews with leading brain experts, with the purpose to assist you in living your best life.
She’s brought together leaders, practitioners and teachers in Neuro Nutrition,
Neuro Science, Self-Directed Neuroplasticity, Cognitive Behavior Therapy, Training the Mind and more.
The series begins on Monday March 20th and will be available for FREE ACCESS for the duration of the series. Leah’s interview with me will be on April 1st.
You can also purchase the entire series to have lifetime access.
CLICK HERE TO GAIN FREE ACCESS NOW
Each expert will teach you practical brain exercises that can be used daily to:
- Calm your nervous system
- Engage and grow your brain
- Train your mind for conscious thinking and mindful habits
- Develop emotional resilience
- Build mental agility to navigate the ever changing world
- Transform your health
- Recover from addictions
- Have more fun and enjoy your life more
Brain function is a strategic advantage in your career and life. It’s necessary for good health and anti-aging. This is a PRACTICAL training series, as each expert will share strategies and a BONUS GIFT to help you continue to optimize your brain!
I hope you will receive this invitation to listen in to the entire event (not just my training interview) and participate in Reboot Your Brain for FREE!
It’s simple. No catch. No obligation. Just Show up! Take notes! Take action to Reboot Your Brain!
Speak Your Mind