February 21, 2018

Reboot Your Brain

As a Psychotherapist for over two decades, my practice is informed by Psychodynamic Theory, Positive Psychology Principles and the Holistic Model…integrating Physical, Mental, Emotional and Spiritual Health & Wellbeing. Your brain supports all of your Mental Health faculties including your thoughts, perceptions and assumptions. Having these work for you vs. against you requires clarity and […]

Life Mastery with Authenticity & Realignment Coach Lisa Winston

I was recently invited to be interviewed on a summit on Life Mastery with Authenticity & Realignment Coach Lisa Winston. Leave it to us women to cover a lifetime of wisdom in under an hour!    We discussed everything from what constitutes optimal health and wellbeing, to how to overcome any obstacle, to the importance of […]

What I’ve learned From My Parents

My parents were crowned “King and Queen” at their Temple’s Purim Gala. Their friends told me months before, “Marcy …..you should come….this is going to be VERY big.” So of course we came and hooped it up! My Father is 86 and Mom is 83. They not only do not look it on the outside, […]