I find it fascinating that so often, similar themes arise within sessions I have with clients, on the same day. Like last week, I spoke to one women (we will call her Anne) who has not just one aging parent with Alzheimers, but two “I can’t believe this is happening to me” she said. […]
Mindset Makeover to Get Unstuck
Have you ever felt “stuck”? Well if you are in human form, the answer is usually unequivocally “of course”! I heard recently someone sharing the observation that there’s no such thing as “stuck”… but there is such a thing in being stuck in a mindset that isn’t serving you. I actually could not agree more. […]
How to Stay Calm and Communicate Clearly
One of the joys of my work is helping clients work through tough conversations. So easily can a disagreement or a sensitive situation turn into more than expected! When emotions are high, we don’t always communicate effectively, so I’ve created some tips to guide you through your next difficult conversation. Give yourself a little TLC […]
Love, Authenticity + Connection
I was honored to join Alexa Fischer, host of Wishbead Podcast, on an episode titled: Dr. Marcy Cole: On Love, Authenticity + Connection. Listen here! I absolutely love getting together with Alexa to discuss everything love, empowerment, and human connection. In this episode we talk about connecting with our authentic selves in order to better connect with […]
Take Career Risks and Reap the Rewards
I am honored to have my interview by Voyage LA, published in their ShoutoutLA article this month on the role risk taking has played in my career. https://shoutoutla.com/meet-dr-marcy-cole-holistic-psychotherapist-wellness-educator/ I dedicate this to Mr Bob Johnston, who believed in me at the age of 22, when I seriously knew nothing bout nothin! He taught me the […]
Reboot Your Brain
As a Psychotherapist for over two decades, my practice is informed by Psychodynamic Theory, Positive Psychology Principles and the Holistic Model…integrating Physical, Mental, Emotional and Spiritual Health & Wellbeing. Your brain supports all of your Mental Health faculties including your thoughts, perceptions and assumptions. Having these work for you vs. against you requires clarity and […]
Podcast Interview: Dr. Marcy Cole Talks about Relationship Building
Entrepreneurial success coach Amy Applebaum interviews Dr. Marcy Cole who talks about how relationship building is the key to success in business. Dr. Cole divides her talk into sharing ways to sure up the quality of relationship on three fronts: Our Relationship with ourselves, with those in our personal life (friend, family and significant others) […]